Shawty
AE Female Member
- Joined
- Sep 25, 2007
- Messages
- 370
To invade and not introduce myself! Some of you know me already, but for those who don't.... I'm AJ, I'm 22 (well almost 23) and I'm a competitive powerlifter. I was also a moderator at MuscleMX (before our owner went completely nuts). We all then moved to MuscleCulture where I met Liftsiron (who invited me over here, thanks man!). I've been training since 2003. I generally make my own training programs based off of the Westside Barbell methods. LOVE THAT SHIT! Anywayz.........so far my pr's are 400 squat, 200 bench, 335 on deadlift. Up to date I have only competed in the SLP organization, but in this coming year will be branching into the APF and USAPL most likely. My goal is to hit 300+ on bench before my 24th birthday, hoping to pull a 400 deadlift by the end of the year. 
I have recently been fortunate enough to hook up with an awesome bench coach. Mike Wolfe who trains over at westside with Louie. He'll be handling the bench part of my program for me 
. Though powerlifting is my first love, I have considered one of these days ripping up for a show just to see what I got. I love a challenge. I'm also saving up to get my personal training certification. I'm a hardcore bitch with a "take no shit" type attitude.
I have recently been fortunate enough to hook up with an awesome bench coach. Mike Wolfe who trains over at westside with Louie. He'll be handling the bench part of my program for me . Though powerlifting is my first love, I have considered one of these days ripping up for a show just to see what I got. I love a challenge. I'm also saving up to get my personal training certification. I'm a hardcore bitch with a "take no shit" type attitude.
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