I miss

you aint kiddin. I am about to punch a hole through someone's skull.
 
Yes sir. Back on the TCD.

Gotta get down a few % points to start bulking again :)
 
Going out of town this weekend so I will be fudging on my diet a bit, but oh' well. LOL.
 
I did a pretty dam good job of cutting up with carbs this last time around. It was a hell of a lot easier too.. Low carb works to though..
 
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