A
A1food4u
Guest
Thanks to those of you who followed this while I was logging....an accident in moving the file had it missing but as some were following I thought I'd post up the conclusion...
Impericals.....Start weight 206# end weight 190# (after adding halo into mix weight was harder to drop but I was pleased with a fuller look it provided at only 50 a day)
BF at start 22% BF at end 12% (start number was a visual and estimate end # was caliper tested administered by a personal trainer associate)
BP at start of test at rest 115/70 after work out 128/75 at end of run at rest 121/76 135/ 88
(numbers all administered by cuff at home as work outs were heavy cardio at end the high numbers there are not bothersome to me)
I dosed at 1 cap at wake up and 1 cap about noon
Personal observations..... the Keto burn did not produce the anxious or jittery feelings I have experienced with some OTC fat burners... I felt in control and worked the heart rates without rappid beeats or the "heated" chest feeling of other burners.
I have tried to lean out several other occasions with some success, however i have never been this close to an actual 6 pak in a very very long time. I did notice a "washed out look in the middle of the experiment, I attributed this to the lowered cals and the macro balance I was using, adjusting the macros helped a bit but I didn't fell or look "full" again until about the 8th day of the helladrol
Conclusions..... I found this supplement to do exactly as was promised, I attribute the look I was able to achieve at 50 (turn 50 in 22 days) to the addition of the Keto burn. Because I have recently tried the same style work out and cal/macro balance and achieved the weight of 195 in the same time frame I can say that the additional 7 #'s (I was 188 at my lowest) is clearly attributed to the keto burn. As an aging individual I might assume that a younger person who could get another 30 min cardio session in would probably get super cut. Also, someone upping the dosage might also achieve better results but as I did so well on the minimal dosage (I am always cautious) I can't truely comment on it intelligently.
Thanks for the opportunity, thanks for the support and Thanks to the wifey who payed up on the bet even though i came up just a bit short on the goal.....
Impericals.....Start weight 206# end weight 190# (after adding halo into mix weight was harder to drop but I was pleased with a fuller look it provided at only 50 a day)
BF at start 22% BF at end 12% (start number was a visual and estimate end # was caliper tested administered by a personal trainer associate)
BP at start of test at rest 115/70 after work out 128/75 at end of run at rest 121/76 135/ 88
(numbers all administered by cuff at home as work outs were heavy cardio at end the high numbers there are not bothersome to me)
I dosed at 1 cap at wake up and 1 cap about noon
Personal observations..... the Keto burn did not produce the anxious or jittery feelings I have experienced with some OTC fat burners... I felt in control and worked the heart rates without rappid beeats or the "heated" chest feeling of other burners.
I have tried to lean out several other occasions with some success, however i have never been this close to an actual 6 pak in a very very long time. I did notice a "washed out look in the middle of the experiment, I attributed this to the lowered cals and the macro balance I was using, adjusting the macros helped a bit but I didn't fell or look "full" again until about the 8th day of the helladrol
Conclusions..... I found this supplement to do exactly as was promised, I attribute the look I was able to achieve at 50 (turn 50 in 22 days) to the addition of the Keto burn. Because I have recently tried the same style work out and cal/macro balance and achieved the weight of 195 in the same time frame I can say that the additional 7 #'s (I was 188 at my lowest) is clearly attributed to the keto burn. As an aging individual I might assume that a younger person who could get another 30 min cardio session in would probably get super cut. Also, someone upping the dosage might also achieve better results but as I did so well on the minimal dosage (I am always cautious) I can't truely comment on it intelligently.
Thanks for the opportunity, thanks for the support and Thanks to the wifey who payed up on the bet even though i came up just a bit short on the goal.....
