Keto diet

[millenium girl]

Who here follows a strict keto diet? I have a PET scan soon and keto is the best prep for it.
Thanks

 

[liftsiron]

You only need to limit carbs for 24 hours at the most. I recently had one, for dinner the night before I had beef and a no carb protein shake, for breakfast the following morning I had six scrambled eggs. My blood glucose was 82 right before the test.

 

[millenium girl]

You only need to limit carbs for 24 hours at the most. I recently had one, for dinner the night before I had beef and a no carb protein shake, for breakfast the following morning I had six scrambled eggs. My blood glucose was 82 right before the test.

Thank you Lift. I’m vegan so no eggs, beef, fish or chicken for me. I’ll see what I can find.

 

[Roughrydr]

I do keto a couple of times a year but only for brief periods. My one working kidney doesn't do high protein well any more. I hope your pet scan comes out well.

 

[HDH]

Holy smokes.

Everything you don't eat is my keto, lol

How did everything turn out?