milestone...recounted after 10 and 20 years.

[mrhtbd]

Last night, supersetting incline dbell presses and bent rows.
5x10 for each: chest and back
Inc press 80x10, 75x10, 70x10, 65x8, 60x10
Steady 95 on the rows; strict

I did other stuff too, as usual, but the last time I did inc presses with 80's for 10 was in 2003, and the time before that was in 1993.
Whoa, flashback, nice, but it will be 90's soon!

 

[liftsiron]

Good for you bro:friday:

 

[stumpyone]

its gratifying as hell to once again reach the landmarks of your "glory days" (just did the same myself) now the only way to go is up!