my pics

  • Thread starter Thread starter rok
  • Start date Start date
R

rok

Guest
i screwed up my diet i should of fat loaded more my muscles were flat. boy do my leg need work. o well be kind
 

Attachments

  • newpic.JPG
    newpic.JPG
    9.7 KB · Views: 0
Last edited:
Hey Bro, I resized your pic for you.

You have some great size, but you just didn't hit the diet spot on. Your physique is very proportional!!! I bet next time you hit the stage, you'll be as dry as a bone!
 
nice mass, good luck at the next comp. how did you do in this one? and welcome to the board.
 
urafreak said:
nice mass, good luck at the next comp. how did you do in this one? and welcome to the board.

I placed 6 out of ten guy i weighed in at 5,8 201 the next guy was 6,6 and 245 a real monster. The next day i looked twice as good i should of fat loaded my muscles were cut but so flat.
 

Trending

Back
Top