My project

[Sasa]

This is my friend (I think you can tell who is who from picture) , He wants to get in better shape so I am helping him (this is just a play pose I and Him were not seriously flexing.

Friend: Height 5 6 Weight: 125 BF% Unknown

I will be posting updates in about 1month time periods.

Oh and for the black spot it was for your guys good didnt think you wanted to see crack haha.

 

[KajedAnimal]

Helping others out is the best way to learn. Especially when they have quesitons.

 

[Sasa]

Yup, And if he has any question that I do not know the full answers too, i got all great people on here to help me out.

Again like to thank everybody