liftsiron Owner/Admin Joined Nov 12, 2003 Messages 19,008 Nov 20, 2006 #1 Tells and shows proper exercise form. http://www.premiermuscle.com/forum/forumdisplay.php?f=137
rippedfreak Banned Joined Dec 15, 2005 Messages 3,345 Nov 21, 2006 #5 i got some newbies who would love to check that out..imma send em over to the site.