New ground turkey recipe

Joined
May 10, 2007
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Its called, "Bouncers Caribbean Ground Turkey"


1lb Ground Turkey

Half Onion

Lawrys Caribbean Jerk with papaya juice Marinade sauce. (You can find this in any store.)

Little bit of salt and pepper and thats it.


1.Cook up the Ground Turkey in a skillet on the stove.

2. Cut up the onion into small pieces and put it in with the turkey and let cook for a bit until the onions are starting to brown a little.

3. Add in about 5-6 TBSP of the Caribbean Sauce and mix in to the turkey. Let sit for about 5 minutes and enjoy.

Thats it!


I tried this tonight and it was great
 
Well I believe that there is 0carbs in the turkey I have no clue about the onion but I assume 0 and there is 5carbs per tbl spoon of marinade. So anwhere from 20-25 perlb which to me it's worth it b/c I really love the taste
 

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