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Dawgpound_Hank

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Just another day sweatin' my ass off at the gym Philippines style. :D
 
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Damn Ole Fella ,,,,them lats are stickn out there like Batwings !!!! you look great man .
Dem Quads look like there poppin also .
What are you weighing in at there and height ?
 
Thx fellas. BT I'm 230 @ 6'0. Been tryin' to gain weight but its damn near impossible here in this climate - always sweating it right back out. Some sauce would be nice to help gain back more muscle, but I've been off for 18 months now and don't wanna risk it here where the penalty for shit like that can be death (which would probably be better than being in any prison here lol). :eek:
 
Damn DPH you are a f**king road block.lol Looking big fo sho.
 
looking good bro.. Does anyone remember the time when nigbo made fun of soemthing on DPH's back and DPH lost it. LOL. Trengression..
 
Looking huge as usual.. I don't think I ever asked.. But how are others in your gym as compared to you? same size? smaller.. I mean how do they view you?
 
Looking very large my friend :) so many people rely on the juice to do the work. You've bee off a year and a half and look like you're on :)
 
basskiller said:
Looking huge as usual.. I don't think I ever asked.. But how are others in your gym as compared to you? same size? smaller.. I mean how do they view you?
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In all honesty its like any other gym back in the US - most aren't so serious, yet a few kick it hard. Hence they are much smaller than I. I think they view me as the big crazy American since I'm always the jokester haha. :p I'm cool with everyone there, answering Q's about training and diet often. One thing that rules is you can bring your MP3 player and hook it into the stereo there, so I'm always blastin' GNR, Metallica, Drowning Pool, etc. :D
 
Bananas said:
looking good bro.. Does anyone remember the time when nigbo made fun of soemthing on DPH's back and DPH lost it. LOL. Trengression..
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Hahaha - yeah I apologized to him for that. That tren had me ragin' at the time.lol And yeah no air-con in the gym dude - not even an electric fan. :eek: You gotta man-up to kick it here. :D
 
Dawgpound_Hank said:
Hahaha - yeah I apologized to him for that. That tren had me ragin' at the time.lol And yeah no air-con in the gym dude - not even an electric fan. :eek: You gotta man-up to kick it here. :D
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Man i love the sweat when i am working out. I hate the AC's in US gym. It gets fucking cold when you are sweating a bit and the ac hits u.
 
Looking huge as usual, probably making all of them asian dudes scared :)
 
Bananas said:
Man i love the sweat when i am working out. I hate the AC's in US gym. It gets fucking cold when you are sweating a bit and the ac hits u.
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Yeah but over here sweating is taken to another level dude. Its like working out in a Mississippi swamp in August always no shit. Those 2 pics of me with the shirt on, I am on my FIRST chest exercise - was only at the gym for 15 mins. After there for an hour, everything I'm wearing is soaked. Its really draining on energy levels. However, the good thing about this climate is that before I came here, my right rotor cuff was fucked up royally - it hurt like hell to do ANY type of presses, flat, incline or overhead. But now, its like new, and I can do damn near anything without it hurting. :igok:
 
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