Picnic questions?????

[chrissy]

Ok everyone going to a picnic(ok been to a few already so with out a bun whats better hotdog/smokie or hamburger?? on a bed of greens with out dressing.

Also what tips do you have for eating out at someone elses place for dinner? I had a protein shake before I left so that I wouldn't be hungry. any other tips would be great!!

 

[KB91Notch347]

C - You probably don't remember me but I've been a big fan of yours since your posts on IT. Here's a completely different idea. Since you know when these days are how about adjusting your meals and excercise the day before and after these events? For example, cut out 200 cals the day before and the day after. And throw in 15 minutes more cardio/weights those days too. Then you can eat "normally" at the picnic or dinner. One hamburger bun is not going to kill you and at least you won't feel like everyone is looking at you (not that it should matter but you probably know where I'm coming from). Just an out of the box idea for you.

KB

 

[chrissy]

hey sweetie, How could I forget any of my fans ( there aren't that many)!!! You have a great Idea !!! I'm just trying to change my idea of "Normal" to keep the weight off and find healthy habits considering my unhealthy one keep popping up when I'm fustrated or emotional or around friends. Thanks for the imput!

 

[BigSickD]

Being a family man, I attend alot of little kid birthdays with hamburgers and hot dogs etc. It may be rude but I just don't eat there. I eat a meal right before we go and it usually only last 3 hours at the most, so I can eat again right when we leave and I am cool. Most people know I eat differently and they don't trip, occasionally a new co-worker of my wife will invite us over and then they tend to trip on the fact I wont touch there food, my wife usually explains it all to them. IF I am dieting, I am strict..PERIOD

 

[GBAGH]

I bring my own food almost everywhere. If people get bent out of shape about it I just tell them that I am accountable for everything that I put into my body and that I didn't want to stress them out by asking them to make something special for me. If they still give me a hard time I just say fuck 'em and don't hang out with them anymore.