poblem

JrMaFia

BANNED for being a JETS fan
Joined
Oct 7, 2007
Messages
11,538
The past few weeks i have been wakgin up in the morning with flem in back of my throat. It is hard for me to eat breakfast cuz i feel nauseos, i feel like my throat is black and i dry heave and throw up breakfast alot. What do u think this can be? Ive lost 8lbs, but my strength has gone up alot
 
Spelling =poblem =problem ...Yes ?

Well ! What kinda gear are you on?
Also list your sups.

Do you sleep with a fan blowing on you ?
 
k i ve come to the conclusion it is my athma in the morning because after taking my medixine i am fine. Second i am not on any gear and only supplements i take is whey and cassein powder.
 
Read this .
It works wonders .
WEBMD
Nasal Saline Irrigation and Neti Pots
If you're one of the millions of Americans dealing with chronic sinus problems, you know how miserable the headaches, facial pain, and clogged nasal passages can be. In their search for relief, many sinus sufferers have turned to nasal saline irrigation, a therapy that uses a salt and water solution to flush out the nasal cavity.

Although several methods of nasal irrigation exist, one of the most popular is the Neti pot -- a ceramic pot that looks like a cross between a small teapot and Aladdin's magic lamp. Although nasal irrigation using the Neti pot has been around for centuries, its use is on the rise in the U.S., thanks to an appearance on The Oprah Winfrey Show and a fair amount of news coverage. The Neti pot originally comes from the Ayurvedic/yoga medical tradition.

Does the Neti Pot Really Work?
Ear, nose, and throat surgeons recommend nasal irrigation with a Neti pot or other method for their patients who've undergone sinus surgery, to clear away crusting in the nasal passages. Many patients with chronic sinus symptoms from bacterial infections, allergies, and environmental irritants also have begun to regularly use the Neti pot or other nasal irrigation devices, claiming that these devices alleviate congestion, facial pain and pressure, and reduce the need for antibiotics and nasal sprays. Research backs up these claims, finding that nasal irrigation can be an effective way to relieve sinus symptoms when used along with standard sinus treatments.

The basic explanation of how the Neti pot works is that it thins mucus to help flush it out of the nasal passages, according to David Rabago, MD, assistant professor in the University of Wisconsin School of Medicine and Public Health and a leading researcher on nasal irrigation.

A more biological explanation for how the Neti pot works has to do with tiny, hair-like structures called cilia that line the inside of the nasal and sinus cavities. These cilia wave back and forth to push mucus either to the back of the throat where it can be swallowed, or to the nose to be blown out. "Chronic sinus problems cause the cilia to beat in a slow and uncoordinated way," Rabago explains. Saline solution can help increase the speed and improve coordination of the cilia so that they may more effectively remove the bacteria, allergens, and other irritants that cause sinus problems, he says.

How Do You Use the Neti Pot?
There aren't any official medical guidelines, but Neti pots usually come with an insert that explains how to use them. You might also want to ask your family doctor or an ear, nose, and throat specialist to talk you through the process so you can get comfortable with the Neti pot before trying it on your own.
How Do You Use the Neti Pot? continued...
Typically, to use the Neti pot you would mix about 16 ounces (1 pint) of lukewarm water with 1 teaspoon of salt. (Some people add 1/2 teaspoon of baking soda to buffer the solution and make it gentler on the nose, but there isn't any real proof that this improves the experience.)

Once you've filled the Neti pot, tilt your head over the sink at about a 45-degree angle. Place the spout into your top nostril, and gently pour the saline solution into that nostril.

The fluid will flow through your nasal cavity and into the other nostril. It may also run into your throat. If this occurs, just spit it out. Blow your nose to get rid of any remaining liquid, then refill the Neti pot and repeat the process on the other side.

How Often do You Need to Use the Neti Pot?
In studies, people with very severe sinus symptoms found relief from using the Neti pot or other nasal irrigation system daily. Three times a week was often enough once symptoms subsided.

Is the Neti Pot Safe?
Research has found that the Neti pot is generally safe. About 10% of regular users experience mild side effects, such as nasal irritation and stinging. Nosebleeds can also occur, but they are rare. Reducing the amount of salt in the solution, adjusting the frequency of Neti pot use, and changing the temperature of the water appear to reduce side effects.

To prevent infection, it's important to properly care for your nasal irrigation device. "People use these devices over and over again. They have to be clean," says Jean Kim, MD, PhD, assistant professor in the Johns Hopkins University School of Medicine. Either wash the device thoroughly by hand, or put it in the dishwasher if it's dishwasher-safe. Follow by drying the device completely after each use.

Where Can I Find a Neti Pot?
Neti pots are available over-the-counter at many drug stores, health food stores, and online retailers. They usually cost between $10 and $20.
 
Jr, the best natural remedy for Phlegm in the throat and lungs and general asthma and Emphysema symptoms is chewing up cloves of raw garlic and even the deoderized garlic capsules work fine. I find it most effective in gastro-intestinal problems, like stomach flu...also does break up lung congestion fast. I think it works best chopped or chewed, and I slice up a couple of big cloves on a sandwich or salsa dish. For best results only used unblemished, unsprouted cloves that feel hard and solid, not spongy. ;)

Natural healers claim raw honey poured directly through the nasal cavity will kill the sinus bacteria, and I know a woman who does this and claims it burns like hell, but really gets rid of your sinuses. You can't get anti-bacterial effects from grocery store honey, as it is pasteurized, and all the healing enzymes are destroyed. Get LOCAL, RAW honey from your health food store and take it by the tablespoon for congestion in your chest. I always drink a cup of lukewarm tea each morning made with 2 teaspoons of Apple Cider Vinegar and one overflowing teaspoon RAW honey. Again.....always use RAW and UNPASTEURIZED Apple Cider Vinegar, with the cloudy "Mother of Vinegar" included. This tea will prevent and help relieve sinus and cold infections as well.

When I am sick with any severe infection, viral or bacterial, I take 1 gram vitamin C and a capsule of "Nature's Way" brand echinacea/goldenseal every hour, along with 6 or more tbsps raw honey throughout the day, and about 30 mg Co-Enzyme-Q-10 6-7 times a day. Echinacea strengthens the body's immune system and goldenseal is one of nature's strongest cleansers and natural antibiotics. Funny that the same medical doctors who vow and declare natural cures do nothing, warn people that goldenseal will flush out anti-biotics and shouldn't be taken with them. I guess it sees anti-biotics as another invader that shouldn't be in the human system and gets to work disposing of them like any other toxin. C-Q-10 acts like a spark plug and booster for the body's immune system and strengthens the heart.
 
Jr, the best natural remedy for Phlegm in the throat and lungs and general asthma and Emphysema symptoms is chewing up cloves of raw garlic and even the deoderized garlic capsules work fine. I find it most effective in gastro-intestinal problems, like stomach flu...also does break up lung congestion fast. I think it works best chopped or chewed, and I slice up a couple of big cloves on a sandwich or salsa dish. For best results only used unblemished, unsprouted cloves that feel hard and solid, not spongy. ;)

Natural healers claim raw honey poured directly through the nasal cavity will kill the sinus bacteria, and I know a woman who does this and claims it burns like hell, but really gets rid of your sinuses. You can't get anti-bacterial effects from grocery store honey, as it is pasteurized, and all the healing enzymes are destroyed. Get LOCAL, RAW honey from your health food store and take it by the tablespoon for congestion in your chest. I always drink a cup of lukewarm tea each morning made with 2 teaspoons of Apple Cider Vinegar and one overflowing teaspoon RAW honey. Again.....always use RAW and UNPASTEURIZED Apple Cider Vinegar, with the cloudy "Mother of Vinegar" included. This tea will prevent and help relieve sinus and cold infections as well.

When I am sick with any severe infection, viral or bacterial, I take 1 gram vitamin C and a capsule of "Nature's Way" brand echinacea/goldenseal every hour, along with 6 or more tbsps raw honey throughout the day, and about 30 mg Co-Enzyme-Q-10 6-7 times a day. Echinacea strengthens the body's immune system and goldenseal is one of nature's strongest cleansers and natural antibiotics. Funny that the same medical doctors who vow and declare natural cures do nothing, warn people that goldenseal will flush out anti-biotics and shouldn't be taken with them. I guess it sees anti-biotics as another invader that shouldn't be in the human system and gets to work disposing of them like any other toxin. C-Q-10 acts like a spark plug and booster for the body's immune system and strengthens the heart.

Dam great deal of info. I have a ton of sinus problems myself.
 
i have flem in my throat every morning. i just gotta take my medicine and wait a half hour and get outta bed.
 
Gram of vitC every hour is something you had better build up to. If not your gonna be shitting your brains out like you*ve been using Ross's Supreme Sports diarrhea pills.
 
I'm thinking you must have post nasal drip with is causing all the snot to run down that back of your throat .
I have that more so upon waking that I do when vertical
IMHO I don't think it is Flem.


PS:( Ask rippedfreak about all the "things" that has run down the back of his throat) LOL
He is our resident expert on that
 
Spelling =poblem =problem ...Yes ?

Well ! What kinda gear are you on?
Also list your sups.

Do you sleep with a fan blowing on you ?

Let me ask you a question and you try to answer it without all the bullshit. Can you do that? Why is it that you feel the need to correct everyone's spelling errors? Especially ones that are clearly typos... Ya know glass houses stones and shit..
 
The reason I did it you "stalking dip shit" is he may have had a reason for spelling it that way .
Thats why if you look you will see it is a question!
but

ALL done via thumbs & phonepad, proofread through a 2 inch screen; you damn sure better have your flaming post error free coming from your full qwerty keyword & big monitor.

I think that is a lie and you use it to cover your ignorance.
 
Lokedogg said:
ALL done via thumbs & phonepad, proofread through a 2 inch screen; you damn sure better have your flaming post error free coming from your full qwerty keyword & big monitor.
I think that is a lie and you use it to cover your ignorance.
Not taking sides here, but loke posts everything using only a blackberry phone. He gave his computer and accessories to Scott21 not long ago, and there was a thread about it. ;)
 
Not taking sides here, but loke posts everything using only a blackberry phone. He gave his computer and accessories to Scott21 not long ago, and there was a thread about it. ;)

Full dislcosure of my circumstance has been posted & discussed. I get subjected to dumbshit about how I must look or how I must've crumbled in prison etc... Yet I have displayed pictures from the weight pile WHILE in prison showing I didn't shribble up and fared well. My life has been more of an illustrated open book than probably any person on this board. He boasts he is not a "snitch like some people he knows" while slinging the word "rat" (a word that would drastically alter his physical structure in person). Yet there are many who are still here from a private board I was on who know I made FULL dislcosure of ALL of my legal situation(play by play). At the very first opportunity I let everybody know what happened and even voluntarily removed myself from certain places. This was done to not subject anyone to unnecessary fear as well as to serve as an example for those possible unfortunates in the future. All this shit he talks while the question lingers on; Who and What is he? He attacks others mispelling; Yet he spells like shit. He attacks sentence structure while his is terrible(sounds like an English teacher I had). He claims to be a building contractor yet he is always on here. He claims he is a body builder yet his home gym looks more like a fitness center. He posts my name but fucks the spelling up and says he didn't mean me. So in this person of many contradictions/lies/opposites; What conclusion is to be reached when he calls me(or anyone else) a rat?
 
Not taking sides here, but loke posts everything using only a blackberry phone. He gave his computer and accessories to Scott21 not long ago, and there was a thread about it. ;)

yeah and I dunno how the hell he reads some of these articles on that blackberry props for that. My eyes would fall out!
 

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