B bruster Guest Oct 11, 2003 #1 how should my carb/pro/fats be divided in a diet(bulking).. i want some more mass but NOT FAT. i think diet is prob.. i work like mad 5 days a week... strength... no mass
how should my carb/pro/fats be divided in a diet(bulking).. i want some more mass but NOT FAT. i think diet is prob.. i work like mad 5 days a week... strength... no mass
U urafreak Guest Oct 14, 2003 #2 start here my friend... http://www.premiermuscle.com/forum/showthread.php?threadid=519 let us know if you need any help with it.
start here my friend... http://www.premiermuscle.com/forum/showthread.php?threadid=519 let us know if you need any help with it.
