prop/tren diet....

[clutchitalian]

im gonna start this cycle next week and i dont know how to plan my diet....i was thinking around 3000 cals..i want to cut up and put on lean muscle..i debating on how to plan my macros...protein/carbs/fat....any suggestions?????????

 

[liftsiron]

50% protein 35-40% carbs 10-15% fats.