Recent pics of me

MindlessWork

MindlessWork

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Hello guys, here's a recent pic of me. I am currently 51 and getting rather lean as been working a night job that's been kicking my ass :o

Photo086_1.jpg
 
liftsiron said:
You have great guns bro, including some massive forearms.
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Thanks, it seems my tris seem to respond quicker than the rest of my arms. Still need to work more on delts and upper back though.

Overall feeling a bit stronger as I was able to pick up heavier objects with ease.
 
Thanks guys...been hard getting time in for training since taking a night time IT desktop support job as I work crazy hours where I get out at 3AM and in bed by 5AM :o
 
MindlessWork said:
Thanks, it seems my tris seem to respond quicker than the rest of my arms. Still need to work more on delts and upper back though.

Overall feeling a bit stronger as I was able to pick up heavier objects with ease.
Click to expand...

Also was gonna say your tris are big. Some parts just grow easier than others. Good work, keep it up. Hit them pull ups.
 
b52 said:
Also was gonna say your tris are big. Some parts just grow easier than others. Good work, keep it up. Hit them pull ups.
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Thanks

Yup I do pullups and will be trying them weighted. Neutral grip is what I prefer for grip method on pullups, but sometimes I'll do wide grip pullups.
 
Representing the 50 year old guys very well .
Not something I would think from a IT guy .
Stay young
DWBO
 
MindlessWork said:
Thanks guys...been hard getting time in for training since taking a night time IT desktop support job as I work crazy hours where I get out at 3AM and in bed by 5AM :o
Click to expand...

aaaaah... the dreaded "helpless desk"... LOL.
WTG... reppin' the old farts (myself included).
With those tris... if you could pump up some trap development you would come across yoked in a snug t-shirt... just in time for summer.
 
Jester said:
aaaaah... the dreaded "helpless desk"... LOL.
WTG... reppin' the old farts (myself included).
With those tris... if you could pump up some trap development you would come across yoked in a snug t-shirt... just in time for summer.
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LOL ya, that's where my nick came from..doing "mindless work" on an IT helpdesk or being a desktop support analyst.

Thanks for your compliment as well and weren't you on bb.com, btw?

DWBO said:
Representing the 50 year old guys very well .
Not something I would think from a IT guy .
Stay young
DWBO
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Thanks, brother. I'll still keep going and become like that jacked grandpa lmao
 
MindlessWork said:
Thanks for your compliment as well and weren't you on bb.com, btw?
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I was kicked off BB.com for telling a "mod" to stick winny up his ass and tell me what it tastes like... since his head was clearly up his ass, too. Seriously... any "mod" who posts a "can I drink winny" thread should be shamed for all eternity
 
ya ive been there and elite fitness and cannot believe some of the things the "vets" say or ask..........
 
Jester said:
I was kicked off BB.com for telling a "mod" to stick winny up his ass and tell me what it tastes like... since his head was clearly up his ass, too. Seriously... any "mod" who posts a "can I drink winny" thread should be shamed for all eternity
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LOL...must been funny shit that was back then. Still hitting the gym yourself?

clutchitalian said:
ya ive been there and elite fitness and cannot believe some of the things the "vets" say or ask..........
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Nowadays you'd get banned there if you asked some questions about gear. bb.com is the Planet Fitness of bb forums just saying.
 
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