Resting HR

[KitKat]

I started this discussion yesterday on MMX and would like to carry it on over here. Does anyone keep track or know what their resting HR is? I decided to wear my HR monitor for the last few nights and took my HR each morning. Over 3-4 days I avg'd 52 bpm upon waking, which from what I read is pretty low. I guess endurance training pays off

 

[mikeyb]

I don't monitor it, but while in the hospital after a routine procedure my HR kept going below 50 and sounding the alarm, but I will try to remember to do it tomorrow AM