SQUATTING

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John Benz

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written by Jeff Madden, the ISSA strength coach for the university of North Carolina.

Down the road, in a gym far away
A young man was heard to say,
"No matter what I do, my legs won't grow!"
He tried leg extensions, leg curls, leg presses too.
Trying to cheat, these sissy workouts he'd do!
From the corner of the gym where the big guys train,
Through a cloud of chalk and the midst of pain,
Where the big iron rides high, and threatens lives,
Where the noise is made with big forty-fives,
A deep voice bellowed as he wrapped his knees,
A very big man with legs like trees,
Laughing as he snatched another plate from the stack,
Chalked his hands and monstrous back,
Said, "Boy, stop lying and don't say you've forgotten!
Trouble with you is you aint been SQUATTIN'!!"
 
Lots of truth in the OP ..........
It took me years before I figuired out how to make my quads big and sexy .....lol
 
Doesn't ever get old for me. It always gives me extra motivation and a killer leg workout that week!
 
I have a love/hate relationship with squats. I hate doing them but love the end result!
 

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