yeah me too bro...I was always a fat slob.......when I first started out I just did a shitload of research, I was working out hard and eating right.....but didn't even workout at a gym...mostly in my apts....and then come to find out the routine I was doing was ideal for me and working great........and I cut the calories and upped the protein, cut the carbs down low with thermos not really know what I was doing........but it worked great....I lost 30 lbs, got shredded and learned a shit load, used to have high blood pressure, that went way down........health is great.......diet is great...can't even imagine eating all the shit now that I used to....
now it's funny cause I know alot now I can't even imagine how I didn't know shit back then like I do now...it's amazing how far I've come and transformed......I am 31 now and am in better shape now than when I was 21-25, all I did was eat like shit and drink liquor......
so it's made a big difference in my life......
people trip out on how disciplined and focused I am now on bodybuilding/fitness activities.