D
dre009
Guest
i was doing skullcrushers and i was going for my heaviest weight and when iwas going down my muscle sort of shot up, not the tendon or ligament but the muscle. what do you think that is. it hurts a little but i am worried if i should train it , my friend said maybe it was the amount of weight which made some muscle fibers burn , cause i had never done that weight. it is not swollen or discolored. thanks
