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		kickflip484
Guest
Hey everyone,  I'm new here to premier muscle and i have a few questions about a diet.  Right now i weigh 182, 6' tall, 21 years old, and i've been lifting for about 2 years on and off.  I've put on around 10-15 pounds since i started 2 years ago but i want to gain more.  I'm going to buy bsn's mass builder, with the nitrix, cellmass, and explode.  I eat around 3000-3500 calories a day as it is.  But i'm just trying to bulk up for this winter and lose the bodyfat come spring.  The one main thing i ask is should i eat more than that?  I mean should i eat everytime i feel i can fit more into my stomach?  With how i eat now, i can eat around every 2 hours, and i do.  Also i figured my diet up and its about 40%+ carbs, 30% fat, and 30% protein.  Give or take on any given day.  But any help i would appreciate.  Thanks.
Jeremy
				
			Jeremy
 
	 
 
		 
 
		 I work on these days also from 10-8 that is why I train late at night. Also, I do cardio yearround, it works best for me, if you are a hardgainer you should probaly stay away from it.
 I work on these days also from 10-8 that is why I train late at night. Also, I do cardio yearround, it works best for me, if you are a hardgainer you should probaly stay away from it. I ain't going to lie, I hate veggies
 I ain't going to lie, I hate veggies 
 
		 
 
		 
 
		 
 
		