weight gainer

[dre009]

what is a good weight gainer ? is cytogainer a good weigth gainer or n-large

 

[urafreak]

i've used n-large before and liked it. i liked Interactive nutrition's mammoth 2500 as well. liked that a little better.

i don't really need them now that i have a good diet in place. how's your diet look?

 

[dre009]

right now i am on juice taking deca test enathate and have gained 17 pounds. i still want to gain a little more but for some reason water retention has been a problem.
first meal start the day with fried eggs and a protein shake.
second meal n-large (600 to900)
third meal rice lentils or beans with meat or chicken
fourth meal n-large (600 to900)
fifth meal rice beans tuna and steak or chicken
six meal protein shake.

 

[tgreen]

Check out Optimum Nutrition's Serious Mass. You dont need to take as much as they recommend though. It has like 1600 calories per serving if mixed with milk.