What are good weight supplements

[big poppa]

Hey everyone, I'm just a little skinny runt that is beginning to workout.
Just wondering what are some good supplements out there to help me gain
a little bit of weight.

 

[urafreak]

gaining weight is all about calorie intake...

a great calculator to get you started...
http://www.premiermuscle.com/index.php?showtopic=543

some weight gainer protein will help you out. you can easily add 3000 calories to your diet with 2 shakes. prolab n'large is one....

 

[YellowJacket]

Obviously food is your most potent supplement, but a good protein powder & creatine will help you as well. Flax or fish oil is a good idea because its rich in essential fatty acids and calorie dense.

 

[Easto]

big poppa , Can you give us a breakdown of your current diet?