"Which way to the beach?"

  • Thread starter Thread starter mrhtbd
  • Start date Start date
M

mrhtbd

Guest
That's what I always said, "Which way to the beach?"
Now with this lat spread taken on day 86, I think I can take a few waves!
54" chest, 34" waist, 228lbs, bit still a dim-whit, go figure!
Looks like all those straight-legged deadlift supersets I did with lunges and/or squats really helped to shape my back.
I am happy with these results, but not satisfied!
 

Attachments

  • Dble back 3 14 13.jpg
    Dble back 3 14 13.jpg
    109.4 KB · Views: 0

Trending

Back
Top