Who knows the most about carb cycling

[badger8811]

I'm almost done bulking and weighed in at 251 today I'd like to cut it down. I'm naturally lean I mean I can always see my top abs but would really like to get nice without losing thickness. And help would be great or idea's thanks for your time truly

 

[bufbiker]

Google Chris Aceto. He laid out exactly how to do a precontest carb loading cycle including how much water to drink during each phase.

 

[TheMuscleMan]

I have a paper somewhere about it and also one about water depletion. I will have to look and see if I can dig them up and give some points off it.

Thanks
TMM

 

[badger8811]

Thank ya both