JOURNAL: Road to the Western Regionals '05

BigWilly said:
thanks guys...

matt, strength does go down a bit...due to low fuel tanks...and due to faster paced workouts....but I'm still strong!

BW


haha I know you are man. I've seen your workouts. I was just curious b/c you always here how weak BB's get when cutting for a contest yet u see ronnie pouding out 800lbs squats like nothing
 
yeah....some of the poundages will go down...

not many like RC out there...he's a freak....but I guarantee doing 800 lbs at 5 weeks out isn't easy for him...he might make it look easy......remember they do that shit for videos....to sell and make $...

you put me in front of a camera for a video that I'm selling to thousands and I'll put up some extra weight too! :D


BW
 
I'm I the only one that keeps getting stronger while dieting WTF lol? I'm sure contest prep is different though, epsecially those last few weeks..
 
no buff...I know what you mean too....but contest prep will get the best of you...

up at 5am for cardio....work 10 hrs...back to the gym for weights and more cardio...home to cook all ur meals....shower....bed at 11pm....start it again at 5am...OVER AND OVER AND OVER....it never ends...

it's more than just dieting that gets the best of you...it's the whole deal.

BW
 
no buff...I know what you mean too....but contest prep will get the best of you...

up at 5am for cardio....work 10 hrs...back to the gym for weights and more cardio...home to cook all ur meals....shower....bed at 11pm....start it again at 5am...OVER AND OVER AND OVER....it never ends...

it's more than just dieting that gets the best of you...it's the whole deal.

I know BW, I hear ya. For me, the diet was the easiest part really. It's the early mornings, 12 hour shifts and late nights that killed me- for months at a time. I know exactly how you feel. Not much longer now hun! You are a BEAST and will kick some serious ass, so hang in there :)
 
thanks for the words IG....good to know I'm not the only one who struggles with precomp. :)

it's going fine....just can't wait to get this over with! lol

4 weeks to go....I"m still hanging around the low to mid 220's....which is good....I want to stay at or above 220 until the final week...

next couple weeks will be probably the toughest yet...

thanks for checkin in IG

BW
 
great buff...thanks...


here are some pics from 4 weeks out....225 lbs....

I'm bringin it this year folks ;)


BW
 
that rocks! thanks buff....I get so sick of hearing about my legs...finally someone notices something else, lol...j/k
 
BW you look awesome! I can't believe how shredded you are, and with 4 weeks left! Your back is going to be INSANE- I can't imagine how good you'll look when you dry out.

How's your head? Is it gettin to you too much?
 
ok guys...

3 weeks left...

still hanging around 225 lbs...which is great...

I'm lean enough...just time to really tighten things up and dial in the cuts and dry things out....

BW
 
WOW!!!!! Look at that back...and legs...and abs!!! I could keep going! Awesome job BW! You're gonna look insane. Your vascularity is nuts!
 
thanks friends...

time to cut back on cardio..keep the diet the same..maybe add in some natty PB...and cruise in....

BW
 
Great job! What are you going to be doing to dry you out prior to the show(diet wise)?
 
You are at the point of no return bro...lol. Basically all you have left to do is to do the show, the homework has been done and it certainly shows. I'm proud of you B, you are definitely a inspiration for a fellow competitor.
 
lookin awesome bro.

funny thing, I noticed you covered your face up in the pic, but there seems to be someone on the side of the fridge that looks like it could be you. hmmmm, I wonder if that's big willy over there?

but again, lookin really good for the show. I can't imagine there would be a guy that would beat you out.
 
buffness said:
Great job! What are you going to be doing to dry you out prior to the show(diet wise)?

diet really won't be a factor for drying out...

I will drop out certain supps, add in certain supps...and cut water...
 
mpresiv said:
You are at the point of no return bro...lol. Basically all you have left to do is to do the show, the homework has been done and it certainly shows. I'm proud of you B, you are definitely a inspiration for a fellow competitor.

thanks man, means a lot.




TomSizeMore said:
lookin awesome bro.

funny thing, I noticed you covered your face up in the pic, but there seems to be someone on the side of the fridge that looks like it could be you. hmmmm, I wonder if that's big willy over there?

but again, lookin really good for the show. I can't imagine there would be a guy that would beat you out.

thanks bro

no that's my brother on the fridge :)

BW
 
BigWilly said:
that rocks! thanks buff....I get so sick of hearing about my legs...finally someone notices something else, lol...j/k

my vote goes to the muscle you're not showing. But then again I think you've gotten your fair share of compliments there too. :flute:
 
heard the name plenty of times, but don't know to much about him. Does he have a site?
 

New Posts

Trending

Back
Top