Z
ZERKER
Guest
updated/enhance photos to cum...LOL...............Z
Looking great, I will most likely attend the Excalibur this year so I will look out for you. Got a buddy doing that show also.
werent u gonna compete super quads?
No, maybe in a couple years after I turn 40 I will do the Masters, but for now I am just content on staying fit and racing my motorcycle.
thanks guysill probably be taking pics every 2 week starting aug15th so ill show you guys how its going.. ill be in a posing suit in those tho LOL
you just crushed the spirit of the good majority of the board
so who;s doing your prep ??
looking great for 12 weeks out let alone 6 years
what supp regimine are you following?
im doing my cycle and week16-4 diet (had a pro friend look it over) got 2nd hand charles glass training/cardio info and im having a competitor friend do my 4week out til step on stage diet. i think its very solid if youre interested i can send you the info to look over and give me an opinion on... all i dont have on hand is the 4 week out diet hes doing it for me now
NICE cya there
zerk i saw that pic.. dude.. photoshop is NOT your strong area i wouldnt quit ur day job LOL
i was 17 in those
thanks guys![]()
she was really impressed and inspired. She wants to do her first show in Oct of 2010