3 Beneficial Ingredients to Look for in Preworkouts

[01dragonslayer]

https://www.muscleandstrength.com/articles/3-preworkout-ingredients

 

[kriegernindo]

Didn't click on link but I'll post what I think is very beneficial in pre-workout

L-Citrulline (obviously)
Betaine Anhydrous
L-Arginine 3+ grams
L-Tyrosine 500 mg (good for focus, tunes up thyroid, mood support)
Caffeine 150 mg
Niacin 50 mg
Vitamin C 500 mg