52nd birthday pic

[mrhtbd]

It's been a rough year.
Stopped training in September due to my arm and trap injuries,
But watched my diet and stayed around 220.
Started up training again last month.
Still injured, but descovered it's the nerve(s), not the muscles,
so figured if I could tolerate the constant fatigue, then progress could be made.
Here's how I look approaching my 52nd birthday, (this Saturday).

Sorry for the small picture, if I made it any bigger it get's out of focus.

 

[A.B]

looking good bro. look cut up!

 

[Roland Gilead]

Looking pretty solid- great work my man!

 

[MaNiCC]

Looking good Bro, doesn't look like you had a tough year Physically!

Have a good Birthday!

 

[USNCTT]

Looking good! You have definitely came a long way.

 

[John Benz]

You look better than ever mrhtbd!

 

[millenium girl]

Are you really 52? You don't look your age!

 

[olderfella]

Looking good man well done

 

[DLEATO]

for 52, you are one lean machine bro.. Keep it up