62 years old

Joined
Nov 13, 2025
Messages
1
Good day beautiful people,
I started training very slowly and calm recently after skipping gym for ten years (yes I know). I need to use something for love handles and not too big belly, also want to get rid of flabby arms (top lower part), and add size to arms and legs. I know the training routine, just asking for suggestions on what to use. Did bloodwork about 4 months ago and Doc seemed satisfied. I am currently using Tremfya which is a biological product (type of protein called monoclonal antibody) for plaque psoriasis).
Thank you and Regards to all.
 
Welcome to Peak and I'm almost 62 yet still training so as we get older yes things get harder but can still manage.
 

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