98 rep squats at 40 yrs old

[DADAWG]

http://www.marunde-muscle.com/video...quatX98reps.wmv

props to the man :iggthumpu
if that link doesnt work try this
http://media.putfile.com/Sarge-squats-218lbs-for-98-reps

 

[DaPit26]

ok....why didn't he just throw on some real weight and go for like 20 instead? I'm trying that tuesday at the gym.

 

[liftsiron]

ok....why didn't he just throw on some real weight and go for like 20 instead? I'm trying that tuesday at the gym.

lol :iggthumpu

 

[DADAWG]

ok....why didn't he just throw on some real weight and go for like 20 instead? I'm trying that tuesday at the gym.

bring your barf bag lol

 

[Deacon]

98 reps wouldnt be for me!!!!

 

[cjas]

So disappointing..... Why not 100... Guess I just like even numbers.

 

[workingout]

its been proven that trained athletes receive no benifit from resistance training at less than 50% 1RM

 

[powerlifter]

ok....why didn't he just throw on some real weight and go for like 20 instead? I'm trying that tuesday at the gym.

Super Squats by Randall Strossen - be ready for some real lactic acid - they are right bring your barf bag :roll:

 

[Blown_SC]

its been proven that trained athletes receive no benifit from resistance training at less than 50% 1RM

Define 'benefit'...

Also, where was this proven?

 

[rippedfreak]

98 reps wouldnt be for me!!!!

agreeed!

 

[workingout]

Benifit- a measurable improvment in performance.

Bompa, Tudor O., Periodization training for sports, 2nd ed, Human Kinetics, 2005

Sands, W. (March, 2006). Lecture on periodization and training principles for the US Olympic Team.