T
tuke05
Guest
aight lets see where everyone stands in teh weight room
Easto said:22
5'8"
227lbs
squat 405x12
Deads 495x8
Bench (I dont do it anymore, but 2 years ago I did 300)
Barbell Curls 135x10
Close Grip Bench 275 x 6
I'm not very strong, but that isn't the reason I work out.
liftsiron said:5' 7" 185 present weight, trying to cut.
Bench with a close grip 505 x 6
squat 585 x 8
deadlift 660 x 8
damn lifts yo have to pound for pound the strongest person i know
Easto said:22
5'8"
227lbs
squat 405x12
Deads 495x8
Bench (I dont do it anymore, but 2 years ago I did 300)
Barbell Curls 135x10
Close Grip Bench 275 x 6
I'm not very strong, but that isn't the reason I work out.
tuke05 said:liftsiron said:5' 7" 185 present weight, trying to cut.
Bench with a close grip 505 x 6
squat 585 x 8
deadlift 660 x 8
damn lifts yo have to pound for pound the strongest person i know
Notice at the bottom, I said then I woke up. I was joking, I only do dumbell presses for chest now. The best that I ever benched when I weighed 220 was 365.