AIGHT WHATS EVERYONES STATS

  • Thread starter Thread starter tuke05
  • Start date Start date
22
5'8"
227lbs
squat 405x12
Deads 495x8
Bench (I dont do it anymore, but 2 years ago I did 300)
Barbell Curls 135x10
Close Grip Bench 275 x 6

I'm not very strong, but that isn't the reason I work out.
 
Easto said:
22
5'8"
227lbs
squat 405x12
Deads 495x8
Bench (I dont do it anymore, but 2 years ago I did 300)
Barbell Curls 135x10
Close Grip Bench 275 x 6

I'm not very strong, but that isn't the reason I work out.

ye right easto yo sound strong as hell
 
5' 7" 185 present weight, trying to cut.

Bench with a close grip 505 x 6
squat 585 x 8
deadlift 660 x 8












Then I woke up :buttkick:
 
liftsiron said:
5' 7" 185 present weight, trying to cut.

Bench with a close grip 505 x 6
squat 585 x 8
deadlift 660 x 8








damn lifts yo have to pound for pound the strongest person i know
 
Easto said:
22
5'8"
227lbs
squat 405x12
Deads 495x8
Bench (I dont do it anymore, but 2 years ago I did 300)
Barbell Curls 135x10
Close Grip Bench 275 x 6

I'm not very strong, but that isn't the reason I work out.



Didn't know you weighed that much:)

I'm actually 5'7":mad: Got measured on Thursday, it was my physical(which was good) and they broke the bad news to me :bang:

I'm at 191lbs right now. Max is at 345lbs on flat, box squat I'm at 405lbs, dead's I've never maxed out. I work out with 315lbs for 12 reps. Pull ups(shoulder width-chin touch) 3x10 reps with a 20lb DB strapped to me. Incline bench I work out 225lbs for 9 reps, max for incline is 315lbs. These are as of 03-12-04 ;)
 
tuke05 said:
liftsiron said:
5' 7" 185 present weight, trying to cut.

Bench with a close grip 505 x 6
squat 585 x 8
deadlift 660 x 8








damn lifts yo have to pound for pound the strongest person i know


Notice at the bottom, I said then I woke up. I was joking, I only do dumbell presses for chest now. The best that I ever benched when I weighed 220 was 365.
 
age - just turned 18
bodyweight - 150lbs
hieght - 5' 10"
bench - 295x1
squat - 250x1
deadlift - never done it before in my life
barbell curl - 105x3
weighted dips - 100x12
 
angrylifter...........check your private messages.my emails keep getting sent back.i've been trying to mail you man........
 

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