Akira 3/9/2005

[Akira]

here are two shots of me from 2 months ago. I think I was at 254 in these photos, but I cannot remember. I'm currently 251lbs. Just thought I'd share since I found these pic on my laptop

 

[rado]

Looking stacked bro, great job !

How are the wheels? Nice to have you here on PM !

 

[Akira]

My thighs are thick as hell, and my calves are cut @ 19.5"

I've never really trained my legs up until last year (March) just after doing my first NPC competition where I weighed in @ 215lbs.

 

[rado]

Well good for you...Most guys never train legs, but I'm sure you know that already.

 

[liftsiron]

You should post one of your newer pics, the transformation is outstanding.

 

[BigSickD]

Looking swole bro..

 

[Akira]

... some old ones...

 

[Akira]

...continued to a second set:

 

[powerlifter]

looking thick Bro - how's the powerlifting coming ?

 

[rado]

I've seen these pics before, outstanding job !!!

 

[Akira]

looking thick Bro - how's the powerlifting coming ?

Coming along well, thanks for asking! My totals thus far are as follows (all personal records):

Press: 450
Squat: 545
Pull: 545 (did this on Monday)

I've got some strength training to get into the "groove" for squatting, but my knees have been very frustrating as of late. Entering my first competition in October, I'll be placed in the "Novice" class as I have never competed I should do rather well.

 

[quez82]

Damn, that's great progress brotha...Definitely impressive

 

[CO-B16]

great job bro......

 

[Hawk200]

wow, great transformation bro! that is great for motivation.

 

[Deacon]

looking good bro!

 

[frenchBB]

frenchbb here !


motivating , really !