And this is an arm shot

Lokedogg

Vet
Joined
Jan 4, 2008
Messages
1,113
after my workout today where it dropped to 24 degrees. But am I fuck king whining? Am I crying" wah wah me so disadvantaged wit no fucking heat? " Nope! See I can't get caught outta my element. -24-100+ bring it the fuck on!!!! Ahahahahahahahah fuck you !!! You know who you are....
 

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Great work Loke. Your arm looks a lot bigger than most guys on these boards claiming 19"-20" arms. But no, I'm not gonna work out in the cold. I like it cool because it gets too hot in a heated gym...but not freezing. ;)
 
Great work Loke. Your arm looks a lot bigger than most guys on these boards claiming 19"-20" arms. But no, I'm not gonna work out in the cold. I like it cool because it gets too hot in a heated gym...but not freezing. ;)

Why thank you John! When I was a little kid that's really all I ever wanted- Big arms. Well that and World Peace!
 
I had fat 22's and 1/2 once but mine were more bloated than yours at my heaviest weight ever 260ish and on a heavy assed offseason cycle of Enanthate, deca ,dbol gh

*yes, I posted pics on here with a tape measurer around it*,,maybe someone remembers..i'd go to the movies with my girl at the time id start sweating just sitting down
 
P.s. Your arms look splendid:D
I know you're being sincere since you posted this earlier in the shoutbox. I wasn't sure I was even reading right. :D
[Today 01:15 PM] rippedfreak: I wish lokedogg would pay me some attention. I daydream about his bulging biceps
 
you editing bastard
That "Speak & Spell" seems to working for you...but remember to always start a sentence with a capital and end with a period. Good luck on getting your green card my little Mexican amigo. ;)
 

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im being such a good dad today..hanging at a boys..having a couple drinks and playing some Madden....first time i stay in since Zerkers gotten laid:uh-huh::sulk::weed:
 
im being such a good dad today..hanging at a boys..having a couple drinks and playing some Madden....first time i stay in since Zerkers gotten laid:uh-huh::sulk::weed:


LOL...oh y dont wanna go there bro,i got no problems getting P tang,just trying to stay Sober,,,ok?.. would U rather be my friend of foe...i would choose the former if i were u:).......G-night sweetcheeks,,,,,,,,,,,Z
 
I had fat 22's and 1/2 once but mine were more bloated than yours at my heaviest weight ever 260ish and on a heavy assed offseason cycle of Enanthate, deca ,dbol gh

*yes, I posted pics on here with a tape measure around it*,,maybe someone remembers..i'd go to the movies with my girl at the time id start sweating just sitting down

Well I've found that I could post pix of a thousand points of proof, only to turn around a day, a week, a month, year later and see something posted it wasn't as I proved it was. When a pic IS posted it has to be followed up by another as, a finer point is picked apart. In the end you've find out some bastard just had you jumping hoops like a circus poodle. For someone like me who's spent his whole life making sure my word meant something, it's really distressing- you go through heaven and hell to see it discredited in under 5 minutes. Let's talk fat and drugs! Fat is a subjective term. For someone such as myself who is not drugged up, 44y/o, works out for combination strength,look,endurance- how I look is not fat or even bloated. In fact I'm in damn great shape for any non-drug using person of my peer group, as well as to 2 decades younger(and more than half the fuckers on shit). However from a drug using body building angle - yes I'm fat! No doubt about it. Lacking in that critical judgemental definition of 'chiseled' and 'cut'. But just as you mentioned about your being off eating what you want; I'm not going to make the sacrifices and risk to get that way. It would be narcissism to the fucking nth degree, not to mention incredibly stupid. I eat pretty much how and what I want. But in a healthy way. The only extremities is the cycling of protein and carbs at varying times. And with that being said- more power to anyone who choses to make all the sacrifices and take all the legal risks to play that game. What I AM is a man who would go through an enormous amount of pain to keep his word. I'm also in the type of shape for preparedness in the event of a surprise challenge. Throughout a 4 decade span(even as a child) I have felt it very important to keep my word! I never understood the liars of this world I've encountered. I really don't think I will ever understand that mentality. All that has ever been required for anyone to have a productive interaction with me is to just fucking keep it real!
 
^^^Yes !What he said ^^^^

Hey Loke don't let fools screw with you .
They ain't worth the time it takes to retaliate with a post.
Oly has had his ass on his shoulders for a few day now for some unknown reason.
Just let him be miserable all by himself .
He will get back to being his good self soon I hope .
It has really surprised me that he has went full tilt .
I didn't expect it coming from him.


Hot Rocks
 
Dude, I was just saying that when i had 22 1/2 I was really bloated. That was it. youre overanalyziing my posts..............as usual.




Well I've found that I could post pix of a thousand points of proof, only to turn around a day, a week, a month, year later and see something posted it wasn't as I proved it was. When a pic IS posted it has to be followed up by another as, a finer point is picked apart. In the end you've find out some bastard just had you jumping hoops like a circus poodle. For someone like me who's spent his whole life making sure my word meant something, it's really distressing- you go through heaven and hell to see it discredited in under 5 minutes. Let's talk fat and drugs! Fat is a subjective term. For someone such as myself who is not drugged up, 44y/o, works out for combination strength,look,endurance- how I look is not fat or even bloated. In fact I'm in damn great shape for any non-drug using person of my peer group, as well as to 2 decades younger(and more than half the fuckers on shit). However from a drug using body building angle - yes I'm fat! No doubt about it. Lacking in that critical judgemental definition of 'chiseled' and 'cut'. But just as you mentioned about your being off eating what you want; I'm not going to make the sacrifices and risk to get that way. It would be narcissism to the fucking nth degree, not to mention incredibly stupid. I eat pretty much how and what I want. But in a healthy way. The only extremities is the cycling of protein and carbs at varying times. And with that being said- more power to anyone who choses to make all the sacrifices and take all the legal risks to play that game. What I AM is a man who would go through an enormous amount of pain to keep his word. I'm also in the type of shape for preparedness in the event of a surprise challenge. Throughout a 4 decade span(even as a child) I have felt it very important to keep my word! I never understood the liars of this world I've encountered. I really don't think I will ever understand that mentality. All that has ever been required for anyone to have a productive interaction with me is to just fucking keep it real!
 
To HOtRocks(it wouldn't let me quote): Don't confuse my post with an attempted shit stir. That post is aimed at EVERYBODY! I speak for myself as YOU should. So if you have words of value to express, do so in your own fashion and leave mine to me. You've been guilty as anyone in directing discredits from your inception without any foundation in fact. So let's not open that can of worms for wtf ever purpose. That wouldn't be 'keepin it real' either.
 
^^^Yes !What he said ^^^^

Hey Loke don't let fools screw with you .
They ain't worth the time it takes to retaliate with a post.
Oly has had his ass on his shoulders for a few day now for some unknown reason.
Just let him be miserable all by himself .
He will get back to being his good self soon I hope .
It has really surprised me that he has went full tilt .
I didn't expect it coming from him.


Hot Rocks

Wrong on all counts..another post by you that doesnt make any sense.

Could u explain to me what makes you think i'm "miserable" ? cuz an arm shot? lol..take your meds ,son..you obviously have no idea what your'e talking about.
 
Don't confuse my post with an attempted shit stir. That post is aimed at EVERYBODY! I speak for myself as YOU should. So if you have words of value to express, do so in your own fashion and leave mine to me. You've been guilty as anyone in directing discredits from your inception without any foundation in fact. So let's not open that can of worms for wtf ever purpose. That wouldn't be 'keepin it real' either.

Loke, wtf is wrong with you lately ? since when youve been as senstive as a 15.yo girl? Relax fo' a minute..damn!
 
Dude, I was just saying that when i had 22 1/2 I was really bloated. That was it. youre overanalyzibg my posts..............as usual.

Not at all! It was just dialogue applicable for all past/future/present events. I understood it to be a non-malicious post. I've been there- bloated and miserable. The bitch of doing the big weight gain, then cut is you can get derailed with an injury and wind up fat for way longer then you intended. If I were going to take the bbing route again it would a NO bulk/lesser fat gain/less build up of muscle approach.
 
Not at all! It was just dialogue applicable for all past/future/present events. I understood it to be a non-malicious post. I've been there- bloated and miserable. The bitch of doing the big weight gain, then cut is you can get derailed with an injury and wind up fat for way longer then you intended. If I were going to take the bbing route again it would a NO bulk/lesser fat gain/less build up of muscle approach.

I like that, ..."a NO bulk/lesser fat gain/less build up of muscle approach."
If I were to go it again, that would be my road.
 
Know what, how to do it?
The important thing, I think, would be to get the diet right, and once you stabilize your bodyfat to get the appearance you desire, then build up muscle slowly and over time.
 
Yeah, that's a paradox all right.
I think losing the fat first does two things:
allows you to learn dietary considerations that work,
use those condierations while building quality muscle.
The late night pizza idea, although very tasty, doesn't fit this scheme.
My late night meals lately have been 2 low-fat yogurts and 2 clementine oranges, then I take 2 metamicil caps before bed with water.
 

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