Arm wrestling:

[Stout1]

Stupid stupid fucking idea. I trashed both elbows and now they are killing me :bawling:

 

[goes4ever]

yep, I used to love doing it, but it is very bad for your elbows. My older brother always wants to arm wrestle me, and I love to beat him, but the next day pain aint worth it

 

[buffness]

Stupid stupid fucking idea. I trashed both elbows and now they are killing me :bawling:

dam, how long were you at it lol?

 

[Stout1]

tried to hit the gym today to do some chest/delt/tri and couldnt' even bring the bar all the way down to my chest with out my bi's killing me. AAARRRRGGGGGGHHHH

Being injured sucks