b12

[DLEATO]

how many mg's do you take per week?

 

[d-red]

1000 mcgs 2 times a week. some say eod.

 

[DLEATO]

1000 mcgs 2 times a week. some say eod.

IM or sub q?

 

[peptideman.com]

sub q at 1000mcgs a week is a good place to start.

 

[d-red]

IM or sub q?

don`t matter

 

[Balanced1]

I agree with peptideman sub q at 1000mcgs a week is a good place to start. I have been doing this for over a year...great for energy and balancing hormones too...most women are deficient..

 

[Magnesium]

what exactly is the reason to inject vitamin b12? Is there some benefit that the oral forms don't offer?

 

[DLEATO]

what exactly is the reason to inject vitamin b12? Is there some benefit that the oral forms don't offer?

The absorbtion between the too is a huge difference. With oral the only thing i notice different is my urine turns fluro yellow. With inject, after an hour of injection i fell rejuvinated and very energetic and clear headed. I usually have mine on back day, so even after doing heavy compound lifts like deadlifts i feel great after my workout. it also boosts appetite.