M
mrhtbd
Guest
I am in critical and constant pain everyday, and only sleep in
3 hour bouts, but I am glad my muscles still work.
There is some restriction in certain movements with my right arm,
but I try to turn off my my mind, relax, and just walk down the street.
I overcome my weakness' by working with what weight I can.
I just let everything go, and just float right to the center.
I am determined to move forward, and through the constant
physical pain, I want to overcome it by pushing through and
letting everything go.
I don't take pain meds other than the gabapentin, and that
doesn't work, so I am tapering off it and moving on without.
In line with my new philosophy, I have identified my chest as a
weak point, and realized I need to build it up to be able to depend
on it to help alleviate the strss on the nerves in my right trap.
Probably has nothing to do with it, but I need to see some progress
in something to get my confidence back. There were times in the
last year where I felt I really knew nothing about anything.
That is how low my confidence had become.
Whatever about all that (you all should know by now I am wordy)
but the thing is I am back with a vengeance. I hit the gym and go hard, talk to no-one, and rip it up.
Here is a photo to prove it. This photo was taken after my workout
on Friday, July 22nd. The glean is not oil, it is sweat, and I believe that through sweat, I shall overcome the limitations in my mind, and still make progress with my body.
I am 52 years old, and feel I have a pretty good platform to work on.
3 hour bouts, but I am glad my muscles still work.
There is some restriction in certain movements with my right arm,
but I try to turn off my my mind, relax, and just walk down the street.
I overcome my weakness' by working with what weight I can.
I just let everything go, and just float right to the center.
I am determined to move forward, and through the constant
physical pain, I want to overcome it by pushing through and
letting everything go.
I don't take pain meds other than the gabapentin, and that
doesn't work, so I am tapering off it and moving on without.
In line with my new philosophy, I have identified my chest as a
weak point, and realized I need to build it up to be able to depend
on it to help alleviate the strss on the nerves in my right trap.
Probably has nothing to do with it, but I need to see some progress
in something to get my confidence back. There were times in the
last year where I felt I really knew nothing about anything.
That is how low my confidence had become.
Whatever about all that (you all should know by now I am wordy)
but the thing is I am back with a vengeance. I hit the gym and go hard, talk to no-one, and rip it up.
Here is a photo to prove it. This photo was taken after my workout
on Friday, July 22nd. The glean is not oil, it is sweat, and I believe that through sweat, I shall overcome the limitations in my mind, and still make progress with my body.
I am 52 years old, and feel I have a pretty good platform to work on.
