BB comp today for lifts.

liftsiron

liftsiron

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Nov 12, 2003
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So far things have not went well, I missed weight by 3/4 of a pound, and nothing that I could do to shed that little bit of extra weight. Instead of being in the lwt class 154and1/4 lbs, I'm in the mwt class 176 and 1/4 cut off. I'm also competing in the over 50 masters class.

After weigh in I ate a huge hamburger and fries, The hamburger was a full pound of beef. lol, I haven't felt well since.
 
LOL. Lifts, don't let this crap ghet into your head and don't let all your hard work get wasted!

Don't let the mind game trip you up. I bet you look SICK man!!

Give it your all for ONE MORE day man. It's ALL mental at this point.

Kill it brother - GOOD LUCK
 
When you pose and your condition shows the judges will see....kick some ass bro
 
After eating high quality carbs for so long it was probably the roll. Don't worry about it, visualize how it makes your muscles dense and your skin flush with a healthy glow. Feel the power! Open your wings and show the world what you've been hard at. Good luck and remember to smile!
 
Good luck LI. Use an Arnie trick - when you can, step forward just a little so you are slightly closer to the judges than the others to give an illusion of being bigger.
 
Cn you post some details about your prep? Type of training, nutrition strategy, PED use? That would be helpful for guys like me that need to be reminded of the effort needed to do this with success.
 
Fanfreakintastic! We're all proud to live vicariously through you.
 
Wow, impressive! That must be a great feeling all that hard work finally paying off, especially that you are looking great at the beginning of summer. Pics!
 
mrhtbd said:
Wow, impressive! That must be a great feeling all that hard work finally paying off, especially that you are looking great at the beginning of summer. Pics!
Click to expand...

I should have some coming, I paid some dude 40.00 to get a disk of the show, he said he takes extra pics of those who pre-order.
 
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