Bench

If you didnt care, why did you start a topic on it? You were obviously impressed by your endurance and felt the need to shout it to the world. Now we all want to know the answer to your question and your pussing out on us. Cmon man, let 'er have it!!!!
 
now you have to do it and mpeg it! you can do it, it may take a few attempts to used to the way 405 feels though.
 
RJH8541 said:
only if your form sucks should you worry about that.

Besides, who gives a shit how much you can max? 225lbs 21 times is much more impressive to me than 1 rep with 400lbs.

Remember, its not how much you can lift, but how you look when the shirt comes off at the beach!! :D
Click to expand...
Nailed that one on the head Brotha. I get asked that question a lot I always say I have no clue I never do my max.
 
well wouldn't you just multiply 21x225????? Thats makes sense to me....:D
 
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