M
mrzool
Guest
Is it possible for your immune system to be shot down by taking supplements.
I was taking ZMA (Zinc-Magnesum) Every day, for some reason I got really sick .... I had the flu for two weeks in a row ..could it be due to those pills ......b/c of this i stopped taking all supplments alltogether
I am toning up these days.....
please tell me which of these supplements i should start taking & which are garabage
FlaxSeed Fish Oil Pills (2 capsules)
ZMA
Normal Vitamins
Kreatine (creatine in pill form)
I was taking ZMA (Zinc-Magnesum) Every day, for some reason I got really sick .... I had the flu for two weeks in a row ..could it be due to those pills ......b/c of this i stopped taking all supplments alltogether
I am toning up these days.....
please tell me which of these supplements i should start taking & which are garabage
FlaxSeed Fish Oil Pills (2 capsules)
ZMA
Normal Vitamins
Kreatine (creatine in pill form)