Cast is off my leg

Hey mrhtbd, I destroyed both my feet in August in a motor vehicle accident, I have an aircast on my right foot BUT can remove to ride the bike and perform therapy. I have two excellent PT's that have given me a number of different things to do! I will say what has helped me the most is to start out with balancing exercises for your ankle. There are a number of different pads, bosu ball, air pad, etc that can help.

Please pm me and I can go into more detail to help out!
 

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