colon cleanser

  • Thread starter Thread starter elbrandone
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elbrandone

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So I went and bought a 21 day colon cleanser... because supposedly our intestines have crap building up due to our crappy diets... would this decrease the effectivness of supplements for lifting.... also has anyone taken a colon cleanser before, if so did you notice any effects?
 
No it won't affect your supplements. Colon cleansing is exacty what it is, a colon cleanse. Whatever is in your colon has already been filtered through your body, leaving the by-products. I took a colon cleanser before. It was a powdered drink and pills. It was a I think 14-21 day thing also. I actually lost like 5 lbs from it and felt a little more "empty" LOL Not to get too graphic.:squint:
 
I used a very high tech and effective supplement for colon health it's called Quaker oatmeal.
 
elbrandone said:
So I went and bought a 21 day colon cleanser... because supposedly our intestines have crap building up due to our crappy diets... would this decrease the effectivness of supplements for lifting.... also has anyone taken a colon cleanser before, if so did you notice any effects?
Elbrandone. Did the CC work for you? I just finished a 10 day cleanse and was excreatingly happy.
 
I have seen alot of these things.. always wondered how some ot them worked as well....
 
it probablly depends on your previous diet as much as it does the brand . some of us dont eat the proper amount of fiber in our diet and are probablly much more prone to a buildup in the colon .
as info my personnal motto is

VEGETABLES ARE WHAT FOOD EATS
 

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