Crank It Up Training Music

[HDH]

These have been some of my favorite songs throughout the years. I've heard them all so much I rotate em around and it's still a bit stale. Looking for some new stuff, if ya got it, post it

This is going to be a lot to go through, lots of bad ass tunes here. I couldn't even get to the older stuff, most of that is pretty known though.

If you don't have time to go through this list and you listen to music from your phone, just log in here and use this thread to check em out at the gym. The links will take you to the songs, should be about 80.

The first section is the warmup section. I like slower shit as my warmups are slow and slow moving. It's easy to get lost in the reps listening to the music. Too many to list em all.


WARMUP / SLOWER

Godsmack

Serenity- https://www.youtube.com/watch?v=2A4Km5PTu5o

Voodoo- https://www.youtube.com/watch?v=9SSUQxGjZZ4

Love Hate Sex Pain- https://www.youtube.com/watch?v=ME3Ahe8z16k

Disturbed

Violence Fetish- https://www.youtube.com/watch?v=NSPv6Fa0cyY

Sound Of Silence- https://www.youtube.com/watch?v=usN-pKfw6Q8

Linkin Park

With You- https://www.youtube.com/watch?v=M8UTS2iFXOo

Tool

Sober- https://www.youtube.com/watch?v=nspxAG12Cpc

Schism- https://www.youtube.com/watch?v=MM62wjLrgmA

Staind

So Far Away- https://www.youtube.com/watch?v=fNB8r6zttDw

Outside- https://www.youtube.com/watch?v=mVQpfoqsY8Q

Everything Changes- https://www.youtube.com/watch?v=2YOkHujdTMA

Right Here- https://www.youtube.com/watch?v=BHkuFYZgHq8

Fade- https://www.youtube.com/watch?v=_-9VnIba_qQ

Puddle Of Mudd

Blurry- https://www.youtube.com/watch?v=tqxDUMcVjws

Drift And Die- https://www.youtube.com/watch?v=o8BROz9ne9Y

Theory Of A Dead Man

Rx- https://www.youtube.com/watch?v=iwxfmYR7ItM

Stone Sour

Bother- https://www.youtube.com/watch?v=Q-pXD0FXLQ8

Through Glass- https://www.youtube.com/watch?v=GIzDsGyxsQM

Audio Slave

Be Yourself- https://www.youtube.com/watch?v=WC5FdFlUcl0

Like A Stone- https://www.youtube.com/watch?v=7QU1nvuxaMA

I Am The Highway- https://www.youtube.com/watch?v=9ZDAYg196x8

Bon Jovi

Wanted Dead Or Alive- https://www.youtube.com/watch?v=SRvCvsRp5ho

Creed

One Last Breath- https://www.youtube.com/watch?v=qnkuBUAwfe0

My Own Prison- https://www.youtube.com/watch?v=iBBqjGd3fHQ

Jane's Addiction

Jane Says- https://www.youtube.com/watch?v=anWmfN-dODs

Five Finger Death Punch

Gone Away- https://www.youtube.com/watch?v=wSwewlSkIXU

Blue On Black- https://www.youtube.com/watch?v=p8NQUbLQGio

Bad Company- https://www.youtube.com/watch?v=u_VsvZmIWxY

Limp Bizkit

Behind Blue Eyes- https://www.youtube.com/watch?v=8IEQpfA528M

Jonny Cash

Hurt- https://www.youtube.com/watch?v=8AHCfZTRGiI

Guns N Roses

Your Crazy- https://www.youtube.com/watch?v=Q21Oera1ahg



Crank It Up / Faster

Godsmack

Straight Out Of Line- https://www.youtube.com/watch?v=z9FmOc0ofGc

Cryin' Like A Bitch- https://www.youtube.com/watch?v=0eXIOK2vOhM

Keep Away- https://www.youtube.com/watch?v=1uvwGmRf5M8

Awake- https://www.youtube.com/watch?v=opU1urLhw50

Whatever- https://www.youtube.com/watch?v=ME3Ahe8z16k

I Stand Alone- https://www.youtube.com/watch?v=OqEZPdmevhc

Greed- https://www.youtube.com/watch?v=k1jMMfCRVK0

Speak- https://www.youtube.com/watch?v=v8ueA9FNb0U

1000hp- https://www.youtube.com/watch?v=6rL4em-Xv5o

Something Different- https://www.youtube.com/watch?v=qKFP0a63p1U

Linkin Park

Crawling- https://www.youtube.com/watch?v=Gd9OhYroLN0

By Myself- https://www.youtube.com/watch?v=wWBp-nlGX1o

One Step Closer- https://www.youtube.com/watch?v=oYI9AryfhNg

Given Up- https://www.youtube.com/watch?v=O27CH14D_tc

Points Of Authority- https://www.youtube.com/watch?v=jZSPAp8kCl4

Bleed It Out- https://www.youtube.com/watch?v=f9FNxS5WS5M

Papercut- https://www.youtube.com/watch?v=84J_XmGkX48

A Place For My Head- https://www.youtube.com/watch?v=3t2WkCudwfY

Saliva

Superstar- https://www.youtube.com/watch?v=AawweRYEz_w

Your Disease- https://www.youtube.com/watch?v=R7z2lJhaFds

After Me- https://www.youtube.com/watch?v=kcS5icODLek

Click Click Boom- https://www.youtube.com/watch?v=YfjTZLxekig

System Of A Down

Toxicity- https://www.youtube.com/watch?v=iywaBOMvYLI

Chop Suey- https://www.youtube.com/watch?v=CSvFpBOe8eY

BYOB- https://www.youtube.com/watch?v=zUzd9KyIDrM

Ariels- https://www.youtube.com/watch?v=L-iepu3EtyE

Rage Against The Machine

Bulls On Parade- https://www.youtube.com/watch?v=3L4YrGaR8E4

Killing In The Name Of- https://www.youtube.com/watch?v=bWXazVhlyxQ

Limp Bizkit

Break Stuff- https://www.youtube.com/watch?v=ZpUYjpKg9KY

My Way- https://www.youtube.com/watch?v=LMsBHDoC51c

Nookie- https://www.youtube.com/watch?v=JTMVOzPPtiw

Rollin'- https://www.youtube.com/watch?v=RsXEbqS7cpE

Rob Zombie

Dragula- https://www.youtube.com/watch?v=J59au6_kXH8

Living Dead Girl- https://www.youtube.com/watch?v=MwnY8aLSxqE

Puddle Of Mudd

Control- https://www.youtube.com/watch?v=5TU1WNG8-tA

White Zombie

Thunder Kiss 65'- https://www.youtube.com/watch?v=yPNFVj-pISU

More Human- https://www.youtube.com/watch?v=hGjeJ7y4nFM

Drowning Pool

Bodies- https://www.youtube.com/watch?v=04F4xlWSFh0

Kid Rock

Bawitdaba- https://www.youtube.com/watch?v=6J9ayHYClw8

Cowboy- https://www.youtube.com/watch?v=28YQowZ0cvI

Eminem

Till I Collapse- https://www.youtube.com/watch?v=ytQ5CYE1VZw

The Way I Am- https://www.youtube.com/watch?v=mQvteoFiMlg

Saving Able

Addicted- https://www.youtube.com/watch?v=Z-ChyVXzbjA

Buck Cherry

Crazy Bitch- https://www.youtube.com/watch?v=VndBbxp3W_U

Flyleaf

I'm So Sick- https://www.youtube.com/watch?v=iWIADZKU9dw

Fully Alive- https://www.youtube.com/watch?v=-d3RYW0YoEk

All Around Me- https://www.youtube.com/watch?v=xN0FFK8JSYE

Pantera

Walk- https://www.youtube.com/watch?v=AkFqg5wAuFk

Guns N Roses ALBUMS

Appetite For Destruction- https://www.youtube.com/watch?v=0CNPR2qNzxk&list=PLP_vXshlStIfXIQ61h2z80p__vd0Dz7wN

Lies- https://www.youtube.com/watch?v=G4CfGsBz9aY&list=OLAK5uy_klUCaUP3m1Rg7pcY8wTYxcjPlxQ40FIjw&index=1

 

[A.B]

Pretty good list brother. I think we got a similar taste. Forgot about creed over the years. Added a few just now. Drowning pool- bodies is a classic For me in the gym

 

[AlphaMale]

Good to Flyleaf made your list. Most guys don’t give them much credit.
My current favorite...
http://m.youtube.com/watch?v=U6rv5qi8-8s&list=RDU6rv5qi8-8s&start_radio=1

 

[HDH]

Pretty good list brother. I think we got a similar taste. Forgot about creed over the years. Added a few just now. Drowning pool- bodies is a classic For me in the gym

Cool, glad to see you got some stuff to liven the gym up. I've killed it to every one of these on the list. I'm sure there's more I've forgotten.

Good to Flyleaf made your list. Most guys don?t give them much credit.
My current favorite...
http://m.youtube.com/watch?v=U6rv5qi8-8s&list=RDU6rv5qi8-8s&start_radio=1

I appreciate it man. When I get a chance I'll check out some of their stuff.

 

[01dragonslayer]

Dude.....nice list.

 

[kriegernindo]

Brb downloading all the songs I don't already have from OP....


Great Idea!

 

[Dawgpound_Hank]

Nice list. :yesway: Some of those songs I'd totally forgotten about. I'm so boring when it comes to this - I got only 1 (ONE) CD I listen to on the way to the gym to get stoked. Of the 16 songs on it, I listen to only about 6 or 7, which are usually either G & R "Paradise City", Metallica "Sad but True", Papa Roach "Last Resort", Drowning Pool "Bodies", Disturbed "Land of Confusion" or "Down with the Sickness", and the old faithful AC/DC "Thunderstruck". I'm only 10 minutes from the gym, so it's only about 2 songs and I'm there.

I don't like wearing ear buds, so I settle for what the gym is playing. In my case, I'm lucky, bcoz the gym I go to is a private, hardcore, old school gym that's always playing hard rock/metal on the sound system.

One thing I could NOT do that you do is listen to slower songs for warm-ups. I get the idea what you're doing there, but man, for me, it's get mentally jacked so by the time I walk in that gym door I'm ready to kill it. Also I'm guessing perhaps my time spent warming up is much less than yours.

For me, my longest warm-up is leg day, which is 5 mins on the stationary bike to get blood in the knee area, then 1 light set of warm up leg extensions for about 40 reps. Then I move on to my main Mac Daddy exercise, which of course I do 2 to 3 lighter sets pyramidding up to the heavy shit. My other workouts, mainly chest and shoulders, I will use bands to do 5 mins of rotator cuff stuff, then it's on. Back and arm day the only warm-up is the lighter sets I do on the exercise I am starting with.

I'm guessing your warming up is quite elaborate to actually include songs just for that purpose, eh? Hey whatever works, right?

 

[HDH]

Thanks fellas.

Ya, warmups are long and slow. Easy to keep with the rythm and keeps it smooth.