Creek in the neck

[pincushn]

I hate them as much as mosquito's and tall speed bumps.
I woke up with one Sat, went and did chest, made it worse. So what did I do...woke up this morn and went and did DL's. So if anyone is thinking you can work the soreness out....DONT TRY IT!

 

[A.B]

good to see you bro

yeah, back or neck, which has been my injury spot as of late, i wont touch it with any discomfort

 

[John Benz]

The only thing that works for that is an sdjustment by a good chiropractor. I added the word "good," as they are as many mediocre chiropractors as good ones out there. A good one can fix what is wrong?many just temporarily alleviate the symptoms.

Even an average chiro should be able to help with a simple neck adjustment, as much of the relief is from an instant release of cerebral-spinal fluid when the neck is adjusted.

BTW, good to see you posting again my friend.

 

[Glycomann]

Heating pad, hot shower, neck rub from bodybuilder chick or house cleaning lady.

 

[pincushn]

Heating pad, hot shower, neck rub from bodybuilder chick or house cleaning lady.

Wow for a min I thought you was kinda coming on to me ...thank goodness I kept reading.

The only thing that works for that is an sdjustment by a good chiropractor. I added the word "good," as they are as many mediocre chiropractors as good ones out there. A good one can fix what is wrong?many just temporarily alleviate the symptoms.

Even an average chiro should be able to help with a simple neck adjustment, as much of the relief is from an instant release of cerebral-spinal fluid when the neck is adjusted.

BTW, good to see you posting again my friend.

Thanks man, and yeah I always been a little sketchy about chiros...but I may do me some research to find me one.

 

[liftsiron]

I'm just getting a bad kink from neck into traps.

 

[A.B]

Wow for a min I thought you was kinda coming on to me ...thank goodness I kept reading.

Thanks man, and yeah I always been a little sketchy about chiros...but I may do me some research to find me one.

yeah, i go to one. i find it has helped me the past year with my re occurring back problems. but like john said you have to find a good one. i wont let them work my neck though. i dont mind my entire back being done. i have heard a lot of horror stories when people get their neck cracked.

 

[mrhtbd]

That's a tough call, all seem helpful.
My right trap has been bothering me.
I went through a month of PT, different kinds of massage, and even used a lidocaine prescription patch and none of it helped at all.

I recommend yardwork. Seriously, because the only time the trap doesn't bother me is when I'm working, and especially in the yard.

Good luck, but deadlifts would be the last thing I would do if a trap was bothering me, those and upright rows.

 

[liftsiron]

That's a tough call, all seem helpful.
My right trap has been bothering me.
I went through a month of PT, different kinds of massage, and even used a lidocaine prescription patch and none of it helped at all.

I recommend yardwork. Seriously, because the only time the trap doesn't bother me is when I'm working, and especially in the yard.

Good luck, but deadlifts would be the last thing I would do if a trap was bothering me, those and upright rows.

And heavy shrugs

 

[Guest]

I'm just getting a bad kink from neck into traps.

+1, hurt mine in yoga:eyes: