Current status of ruptured pec tendon

[irish_2003]

https://www.peak-muscle.com/forum/showthread.php?t=44205


That is link for all previous on this...next reply was last night

 

[irish_2003]

Having to do short of failure, 3/4 reps never stretched, and drop sets or partials to end and get some pump and soreness

 

[irish_2003]

2 weeks ago

 

[wallyd]

You can tell a different in the upper pec. I think if you dropped those shorts a little lower you would get more views. Lol

 

[irish_2003]

You can tell a different in the upper pec. I think if you dropped those shorts a little lower you would get more views. Lol

YouTube? Just proving big abs when flexed look good in pics even though I have chuck Lidell iceman lazy abs otherwise

 

[wallyd]

YouTube? Just proving big abs when flexed look good in pics even though I have chuck Lidell iceman lazy abs otherwise

Just joking around. How you healing?

 

[irish_2003]

Just joking around. How you healing?

It's mostly or completely off the bone so without surgery will never be close to where I was...I'm adapting and can make due now at 49 year in March and not competing again...lots of high rep slow rep myorep etc