Dave Tate's diet.......INSANE

[goes4ever]

read this article and look how Dave tate eats, 10,000+ calories a day, so much junk food it is disgusting

http://www.t-nation.com/readTopic.do?id=971737

you won't believe it if you don't read all the stuff he eats

 

[skarhead]

yea word is he's gotten a hold of it though! good for him

 

[buffness]

look how big he is, and he still has abs!!

 

[goes4ever]

makes you shit doesn't it?

some guys are so frigging lucky

 

[buffness]

comes back to the fat/muscle ratio. he has a lot of muscle mass on him, he can eat like shit and get away with it because of it.

 

[goes4ever]

did you read what he was eating? only 195g of protein a day and 1450 carbs? tons of saturated fat etc.....

you take a 250lb BBer and feed him that diet and he will be a fatass in one month