Derek Poundstone chicken shake

Thread starter Mr Incredible
Start date Jan 1, 2011

Mr Incredible

Jan 1, 2011

#1

watch from 4:17 on lol!

http://www.sugdenbarbell.co.uk/news/derek-poundstone-chicken-shake-video
:eertoast:

liftsiron

Owner/Admin

Jan 1, 2011

#2

:cheers:

Persian

Jan 1, 2011

#3

i do it same way

You must log in or register to reply here.

Share:

Facebook X Bluesky LinkedIn Reddit Pinterest Tumblr WhatsApp Email Link

New Posts

LIMITED OFFER — 30% OFF USE CODE SALE30! Hurry,while stocks last!
- Latest: Muscleshop_Rep
- 4 minutes ago
Yourmuscleshop
Other hobbies
- Latest: MindlessWork
- Today at 8:50 PM
General discussion
training and nutrition log
- Latest: eazy
- Today at 5:53 PM
Training Journals

Trending

Thread '61 years, 5'9" 250#'
- 1bigun11
- Oct 13, 2022
Replies: 53
Thread 'training and nutrition log'
- eazy
- Apr 16, 2025
Replies: 266
Thread 'Other hobbies'
- Chooch
- Sep 4, 2025
Replies: 18
Thread 'Fun Facts That?ll Actually Make Your Life Better'
- 01dragonslayer
- Nov 6, 2020
Replies: 142
M
Thread 'where to get satin shorts in 3xl for a man'
- matbla
- Feb 28, 2008
Replies: 158

Top