everyones bulking routines?

[mr.b]

Whats everyones offseason bulking routine gonna look like this winter and what made you pick your particular workout routine?

 

[liftsiron]

I'm not going to bulk this winter just lift hard and heavy.

 

[frenchBB]

trying a dc's to the best i know of the program with a two way split , three workouts a week !

strenght going up weel so far , and volume , look at my new pics on the thread frenchbb progress in the menber section !

 

[mr.b]

I'm not going to bulk this winter just lift hard and heavy.

Lifts do you feel as I that once you hit into your 40's that bulking is no longer a good thing due to increases in body fat and blood pressure? In other words leave the bulking to these younger guys.

 

[DADAWG]

unfortunately i stay bulked up lol .
just keep the weights heavy and getting heavier as you go bro

 

[mr.b]

I'm not going to bulk this winter just lift hard and heavy.

why not bulk?