Exposure To Common Exercises

[YellowJacket]

These are sites that explain and show short video clips of common exercises and how to perform them.... feel free to add to the list


http://www.2-fit.com/video/index.html

http://www.exrx.net/Lists/Directory.html

http://www.theministryoffitness.com/exercises.htm

http://www.joeskopec.com/assist.html

http://www.weightliftingdiscussion.com/directory.html

http://www.all-starr.com/coaches-11oslifts.htm

http://www.abcbodybuilding.com/exercise1.htm

 

[Easto]

awesome post!

 

[urafreak]

great info. i like exrx.net...

 

[apex]

Definatly a good post lots of info here. This is my first post here since it opened figured Id make it a good one =)

 

[STEELADDICTION]

Very informative post, thank you.

 

[rado]

/\...some good links

 

[elbrandone]

thanx for the links!

 

[Scotsmark]

Good post, always good to show exercises done properly.

 

[nanobrien]

It's really great and I really appreciate you for sharing this awesome tip..
Would you please suggest me some weight loss exercises and workout .. Because this time I just do my all work on weight loss.. So therefore looking some more good suggestions regarding weight loss. I lost my 10 pound weight on the scale in last 15 days..