S
Stackt
Guest
Pretty good desert ....he also has a new dvd out called One Step Closer preview on his website !
Ripped to Shreds Nutritional Strategy
Kerry's Special Fat Free Oatmeal Cookie Recipe
Here is the much requested recipe for you to enjoy as well:
Ingredients:
1/2 cup Brown Sugar
1/2 cup Sugar
3 Egg Whites
1 tsp. Vanilla
1 1/2 cups Flour
1 tsp. Baking Soda
1 tsp. Cinnamon
3 cups Old Fashion Oats
1 1/2 cups Unsweetened Applesauce
Optional:
1/4 cup I Can't Believe Its Not Butter
1 cup Raisins
1 Banana
Directions:
Blend all ingredients together. You may add more applesauce if mixture is too dry. Heat oven to 350 degrees. Drop by rounded tablespoon to PAM greased cookie sheet. Bake for 10 minutes or until brown. Enjoy!
Ripped to Shreds Nutritional Strategy
Kerry's Special Fat Free Oatmeal Cookie Recipe
Here is the much requested recipe for you to enjoy as well:
Ingredients:
1/2 cup Brown Sugar
1/2 cup Sugar
3 Egg Whites
1 tsp. Vanilla
1 1/2 cups Flour
1 tsp. Baking Soda
1 tsp. Cinnamon
3 cups Old Fashion Oats
1 1/2 cups Unsweetened Applesauce
Optional:
1/4 cup I Can't Believe Its Not Butter
1 cup Raisins
1 Banana
Directions:
Blend all ingredients together. You may add more applesauce if mixture is too dry. Heat oven to 350 degrees. Drop by rounded tablespoon to PAM greased cookie sheet. Bake for 10 minutes or until brown. Enjoy!